About

Hi, welcome to my blog. I’m Tamsin, I’m 41, a single Mum, work full time as a chef and have two children Bo, 11 and Bel, 8. We live in Cowes on the beautiful Isle of Wight, England.

In January 2016 I was diagnosed with relapsing-remitting multiple sclerosis. To cut a long story short, I’ve been following a programme called overcoming multiple sclerosis- http://www.overcomingmultiplesclerosis.com This involves a special diet, getting plenty of exercise and meditating- healthy body-healthy mind.

I started this programme on Boxing Day and while i don’t always get it 100% right, I focus on doing the best I can and improving- the more I learn, the better I will become…in more ways than one.

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4 thoughts on “About

  1. Hi my name is hayley I’m 34 & have 3 children our eldest 18 middle 12 and youngest 4 , I was diagnosed few weeks ago after years of what I know know to be relapse’s! I have 10 lesions and several active just awaiting my next contrast mri & then got to be prepped ready for lemtrada treatment , I too live in Cowes 🙂 your blog is brilliant !! Thankyou for sharing , Hayley x

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  2. Hi , no not as of yet but weirdly my diet took a complete turn around without me realise ing , the last couple weeks all I have been craving and being able to eat is fish any kind any way but only fish ! Odd to me as never been a fish fan :-0 but I will be having a read & thankyou again for sharing xx

    Liked by 1 person

    1. Very interesting! Maybe you’re craving omega 3. Do read the research, it’s fascinating and a good place to start changes.
      I’m glad you’re enjoying the blog, thanks for following me ❤️

      Like

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