Hi, welcome to my blog. I’m Tamsin, I’m 41, a single Mum, work full time as a chef and have two children Bo, 11 and Bel, 8. We live in Cowes on the beautiful Isle of Wight, England.
In January 2016 I was diagnosed with relapsing-remitting multiple sclerosis. To cut a long story short, I’ve been following a programme called overcoming multiple sclerosis- http://www.overcomingmultiplesclerosis.com This involves a special diet, getting plenty of exercise and meditating- healthy body-healthy mind.
I started this programme on Boxing Day and while i don’t always get it 100% right, I focus on doing the best I can and improving- the more I learn, the better I will become…in more ways than one.